Sun, Nov 10
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Energy Medicine Meditation 101: Embracing Your Wholeness
This workshop is for meditators of all levels who wish to nourish their body, mind, and spirit using meditation and energy medicine.
Time & Location
Nov 10, 2024, 3:00 PM – 4:00 PM PST
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About the event
Meditation gives us the gift of present time awareness to release what is not serving us and to embrace our whole selves- our fullest potential.
In this workshop, you will learn simple & powerful meditation techniques that you can integrate into your daily life for greater embodiment, inner peace, and self-love. We will quiet the mind, tap into the grounding & loving energy of Mother Earth, and cultivate greater connection with our own body and spirit to uncover our innate wisdom and authentic power.
This workshop is for meditators of all levels who wish to nourish their body, mind, and spirit using meditation and energy medicine.
ABOUT YOUR GUIDE
Laura Rebecca Sanchez (she/they) is a trauma-informed nurse practitioner, energy medicine practitioner, & intuitive counselor. She is dedicated to holding sacred space for others to heal holistically.