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HOME: healing sounds

Sun, Aug 25

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fern dell nature trail

HOME: healing sounds

A sound bath series inspired by the root chakra • for grounding, taking root, and coming home to yourself

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Time & Location

Aug 25, 2024, 10:00 AM – 11:00 AM PDT

fern dell nature trail, Fern Dell Dr, Los Angeles, CA 90027, USA

About the event

Join Courtney for a root chakra-inspired sound bath series designed to ground your energy, help you take root, and guide you back home to yourself.

 

What is a Sound Bath? 

A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation. 

Sound healing benefits include: deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!

 

What to bring: 

Please bring a yoga mat and/or blanket(s) for yourself. A pillow can also add extra comfort :)

How to find Courtney: 

She'll set up near the entrance closer to Los Feliz Blvd and Fern Dell Dr. **PLEASE ARRIVE EARLY TO PARK AND GET SETTLED!

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