Sun, Sep 15
|fern dell nature trail
HOME: healing sounds
A sound bath series inspired by the root chakra • for grounding, taking root, and coming home to yourself
Time & Location
Sep 15, 2024, 11:00 AM – 12:00 PM PDT
fern dell nature trail, Fern Dell Dr, Los Angeles, CA 90027, USA
About the event
Join Courtney for a root chakra-inspired sound bath series designed to ground your energy, help you take root, and guide you back home to yourself.
What is a Sound Bath?
A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation.
deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!Sound healing benefits include: