mother's day: sound bath + vegan sweets

Being a mama to 2 beautiful children, I innerstand how challenging and tiring it can get! I also know how much joy it brings and how  fulfilling it is! I want to personally hold space for mom's and to co-create space with those that want to celebrate mom's this mother's day! -Sol

Treat yourself, your mom, grandmother, or someone you'd like to honor for their motherhood and celebrate the divine feminine within all of us! This session is all about creating space for yourself to be present, allowing yourself to fully relax. Vegan sweet treats included <3

We'll begin with a simple heart-opening breathing exercise then i'll guide you into deep relaxation before the sound bath begins. Optional hands-on reiki for a couple minutes will be available at the end.

The session will last for 50 minutes and after, an oracle card will be pulled for you. This is a group session.

Yoga mats, blankets, bolster pillows available to use, but feel free to bring your own!

**PLEASE ARRIVE 15 MINUTES EARLY TO FIND  PARKING AND GET SETTLED!  METERED STREET PARKING AND METERED PARKING LOT IN THE BACK.

 What is a Reiki-Infused Sound Bath? 

A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation. When infused with Reiki (universal life energy that heals on all levels: physically, emotionally, mentally, and spiritually) it enhances the sound frequencies and offers you deeper healing energy.

You lay on a yoga mat and/or blankets and simply enjoy the healing frequencies of the sounds. You will be guided into meditation and deep relaxation with simple Breathwork techniques. To wrap up the session, an oracle card with a message for the day will be pulled for you :)

Sol uses quartz crystal sound bowls, tibetan bowls, a rain stick, chimes, and a steel tongue drum.

Sound healing benefits include: deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!

No experience is necessary. This is a safe-space where there is no judgement! You can also ask questions or discuss your challenges before the meditation privately or within the group.

To avoid eventbrite fees: venmo @holisticallysol or zelle sol@platform1.life with your name, email, and mothersday in payment memo.

Follow Sol @solcreated and Platform 1 @1theplatform on instagram