reiki-infused sound bath meditation

Join me for a deeply relaxing and dreamy, reiki-infused sound bath. We'll begin with simple rounds of breath work then i'll guide you into meditation before the sound bath begins.

The session will last for about 50 minutes. This is a group session.

What to Bring:

Please bring as yoga mat. Blankets and bolster pillows are available on a first-come basis, feel free to bring your own pillow and blanket(s). Essential oils will be available to use and water will be available.

Parking:

PLEASE ARRIVE 10-15 MINUTES EARLY TO FIND  PARKING AND GET SETTLED!  There is a parking garage behind the building that is designated parking for the building; however, there Saturday nights can definitely get busy. We  recommend guests plan ahead in case it's full. There is also lots of free street parking in the area (along 3rd Ave, Portland and other area streets).

 What is a Reiki-Infused Sound Bath? 

A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation. When infused with Reiki (universal life energy that heals on all levels: physically, emotionally, mentally, and spiritually) it enhances the sound frequencies and offers you deeper healing energy.

You lay on a yoga mat and/or blankets and simply enjoy the healing frequencies of the sounds. You will be guided into meditation and deep relaxation with simple breathing techniques. To wrap up the session, an oracle card with a message will be pulled for you :)

Sound healing benefits include: deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!

No experience is necessary. This is a safe-space where there is no judgement! You can also ask questions or discuss your challenges before the meditation privately or within the group.

This is also a beautiful opportunity to connect with others on their spiritual and/or wellness journey!

 To avoid eventbrite fees, payment can be sent via: 

venmo: @holisticallysol

zelle: sol@platform1.life

Please put the date of the session you're booking and your email address in the payment note.

For more events + discounts: https://platform1.life + follow us on instagram @1theplatform @solcreated