sound bath meditations with sol: pan pacific

Join Sol for a deeply relaxing and energizing, reiki-infused sound bath and guided meditation every week. There will be a different intention for each session (i.e., self-love, manifestation, releasing fear, letting go, chakra activation, heart-opening, connecting with higher self, etc.)

The session will last for 45 minutes and is a group session.

What is a Reiki-Infused Sound Bath? 

A sound bath is a meditative experience where you are "bathed" in sound waves (you are not literally taking a bath). The vibrations of the sounds have healing benefits and bring yourself to a state of deep relaxation. When infused with Reiki (universal life energy that heals on all levels: physically, emotionally, mentally, and spiritually) it enhances the sound frequencies and offers you deeper healing energy. The reiki is not "hands-on" for this experience, it will be sent from a distance.

You lay on a yoga mat and/or blankets and simply enjoy the healing frequencies of the sounds. You will be guided into meditation and deep relaxation with simple Breathwork techniques. To wrap up the session, an oracle card with a message for the day will be pulled for you :)

Sol uses quartz crystal sound bowls, a rain stick, chimes, and a steel tongue drum.

Sound healing benefits include: deep-relaxation, creates a state of harmony, relieves anxiety and stress, soothes your nervous system, brings an increased sense of well-being, expanded awareness, access to inner visionary experience, fosters physical & emotional healing, and more!

No experience is necessary. This is a safe-space where there is no judgement! You can also ask questions or discuss your challenges before the meditation privately or within the group.

This is also a beautiful opportunity to connect with others on their spiritual and/or wellness journey!

What to Bring: 

Please bring a yoga mat and/or blanket(s) for yourself. A pillow can also add extra comfort :) Feel free to bring a journal if you'd like to write afterwards!

How to find me: 

Park in the lot next to the rec center on Beverly Blvd. Walk past the basketball courts and baseball field and I'll be set up in the grass to the left. 

If you're having trouble finding me text (323) 523-5139.

**PLEASE ARRIVE EARLY TO PARK AND GET SETTLED!

 Additional payment methods can be made via: 

venmo: @holisticallysol

zelle: sol@platform1.life

cashapp: $1theplatform

Please put the date of the session you're booking and your email address in the payment note.