restorative yoga flow with cookie
virtual or in-person (Charlotte, NC) - welcoming all levels of Yogis, no experience needed.
- 1 hr1 hour
- From 65 US dollarsFrom $65
Welcoming all levels of Yogis, no experience needed, the session will start with powerful breath-work followed by a Vinyasa Flow… This exceptional experience is truly one of a kind, I look forward to sharing space with you... The intention of the session is to cultivate a safe space where we can come together to move our bodies, expand our minds and deepen our breath as we reconnect with ourselves. You are provided with tools to help you enhance your practice on the mat while also guiding you through integration practices for moments off the mat.
No refunds available for cancellation.